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Pack Smart

Posted by Ilham Ellison on

Pack Smart

Use this checklist to prepare for your next trip abroad. Make sure to bring items with you, since quality of items bought overseas cannot be guaranteed. Not all of these items may be relevant to you and your travel plans. Pack for a Healthy Trip Prescription medicines Your prescriptions Travelers’ diarrhea antibiotic Medicines to prevent malaria Medical supplies Glasses and contacts Medical alert bracelet or necklace Diabetes testing supplies Insulin Inhalers EpiPens Over-the-counter medicines Diarrhea medicine (Imodium or Pepto-Bismol) Antacid Antihistamine Motion sickness medicine Cough drops, cough suppressant, or expectorant Decongestant Pain and fever medicine (acetaminophen, aspirin, or ibuprofen) Mild...

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Elegant Escapades -10 most beautiful hiking trails in South Africa

Posted by Ilham Ellison on

Elegant Escapades -10 most beautiful hiking trails in South Africa

Beautiful destinations for those of you who feel more adventurous!  Get your passport ready... View this post on Instagram Cape Town - One of the best things to do - if you're sick of visiting museums, coffee shops, and shopping centers - is to step out into nature. Try out these 10 most beautiful hiking trails in SA: http://bit.ly/2doDwDL Best outdoor tips shared by VivYam Outdoors ~ Your Best outdoor buddy! #VivYamOutdoors #adventures #travel #outdooractivities #besttraveltips #hiking #survivaltips A post shared by VivYam Outdoors (@vivyamoutdoors) on Oct 19, 2016 at 2:16am PDT

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